The Definitive Guide to The Alexander Technique provided by STAT - The Society of Teachers of The Alexander Technique

Is work your

only pain
in the
neck?

The Alexander Technique in the workplace

It enabled me to return to a normal working life (I had chronic RSI). Now I find it really helps me to deal with stress and general fitness.
STAT pupil survey 2006

Musculoskeletal disorders are the most common form of work-related health problems in Britain.
Health and Safety Executive Publications

The Alexander Technique enables you to keep a cool head, think on your feet and represent your subject and yourself with poise and confidence.

Its value is increasingly recognised in business and it is used by a wide range of companies including ICI, Clifford Chance, The Guardian, BBC, Chanel, City Lit, Hewlett Packard, Grey Advertising and the British Library.


Articles about the Alexander Technique in the workplace:

RSI: An Alexander student's story

Learning to apply the Alexander Technique as a hairdresser with neck and shoulder pain and migraine

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General information I History I Research I One-to-one lessons I What our students say I For posture-related pain I For performers I For improved breathing I For sport and fitness I For self-development I In the workplace I During pregnancy I For children and in education I STAT's screensaver I Copyright 2007 © The Society of Teachers of the Alexander Technique (STAT)