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This page was last updated on Septemebr 1st 2008

Swimming with the Alexander Technique: Short break in Norfolk with Steven Shaw
An Introduction to the Alexander Technique, in Cambridge, with Deborah Coote and Ann O'Brien

Swimming with the Alexander Technique
Short break in Norfolk with Steven Shaw

26th to 28th September 2008

Art of Swimming pupils develop a swimming style which looks, feels and is more efficient and comfortable. This in turn enables them to swim further, improving general levels of fitness.

Using the Alexander Technique, our innovative teaching process develops core learning skills, applicable to a wide range of daily activities.

Our pupils report:

• Improved poise and body awareness
• Better balance, co-ordination and breathing
• Increased flexibility, strength & vitality
• Enhanced aquatic enjoyment and self confidence
• Stress relief, as swimming is transformed into a meditative activity

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An Introduction to the Alexander Technique
in Cambridge
with Deborah Coote and Ann O'Brien

Saturday 4th October
10.00 to 1.00pm
Cost: £30
at 41 Hills Road , Cambridge
with Deborah Coote and Ann O'Brien

For more details telephone Deborah on 01799 599734
or email

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