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The Alexander Technique: a Practical Introduction in Sligo Town with Sarah Compton
The Alexander Technique: a Practical Introduction
This course is suitable for all those interested in the Alexander Technique and how it can help them. The aim of
the course is to introduce the basic priniciples of the Alexander Technique and help you start to put them into
practice as you go about your everyday activities. We'll look at how our bodies are designed to be used, and
then find out how this information can help us sit, stand, move, breathe and do almost everything more freely and
easily. As each session builds on what you learned the week before, it will be most beneficial to you to attend
all sessions. Wear loose fitting trousers and comfortable shoes!
Sarah has been running Alexander Technique classes in the Northwest for the past three years, and through them has
helped many people discover how to make life much easier for themselves!
To book a place on the course, please contact St Michael's on 07191 70329.
For more information on the course, please contact Sarah Compton direct on 087 979 3173.
Sarah is also running a Wednesday night class this term in Enniskillen, Co Fermanagh. Click here for details
in Sligo Town
with Sarah Compton
Telephone: 07191 70329
Dates and times: course starts on Tuesday 11th October 2011, from 7.30pm to 9.30pm and runs for seven
consecutive Tuesdays, finishing on Tuesday 22nd November
Cost: €80 for the seven sessions
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