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Group courses and workshops in Ireland (Eire)

This page was last updated on September 8th 2011

The Society of Teachers of the
This page lists short courses, workshops, holidays and retreats on the Alexander Technique in Ireland. If you cannot find a course to suit you, contact a local teacher who will be able to give you more information.

Click on one of the links below to see details of that course.

The Alexander Technique: a Practical Introduction in Sligo Town with Sarah Compton


The Alexander Technique: a Practical Introduction
in Sligo Town
with Sarah Compton

Venue: St Michaels' Family Life Centre, Church Hill, Sligo
Telephone: 07191 70329
Dates and times: course starts on Tuesday 11th October 2011, from 7.30pm to 9.30pm and runs for seven consecutive Tuesdays, finishing on Tuesday 22nd November
Cost: €80 for the seven sessions

This course is suitable for all those interested in the Alexander Technique and how it can help them. The aim of the course is to introduce the basic priniciples of the Alexander Technique and help you start to put them into practice as you go about your everyday activities. We'll look at how our bodies are designed to be used, and then find out how this information can help us sit, stand, move, breathe and do almost everything more freely and easily. As each session builds on what you learned the week before, it will be most beneficial to you to attend all sessions. Wear loose fitting trousers and comfortable shoes!

Sarah has been running Alexander Technique classes in the Northwest for the past three years, and through them has helped many people discover how to make life much easier for themselves!

To book a place on the course, please contact St Michael's on 07191 70329.

For more information on the course, please contact Sarah Compton direct on 087 979 3173.

Sarah is also running a Wednesday night class this term in Enniskillen, Co Fermanagh. Click here for details

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