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Group courses and workshops in South East England

This page was last updated on June 17th 2010

The Society of Teachers of the
This page lists short courses, workshops, holidays and retreats on the Alexander Technique in South East England, outside London. If you cannot find a course to suit you, contact a local teacher who will be able to give you more information.

Click on one of the links below to see details of that course.

Back to basics An introduction to the The Alexander Technique: Ongoing weekday and evening group workshops in Potters Bar, Hertfordshire with Giselle J Malawer

Nia movement and Alexander Technique course in Aylesbury, Buckinghamshire with Carole Sher

Alexander Technique introductory workshop in Basingstoke, Hampshire with Jackie Bond

Alexander Technique follow-on workshop in Basingstoke, Hampshire with Jackie Bond

Alexander Technique mini workshop in Reading with Tanya Whannell

Alexander Technique introductory workshop in Tadley, Hampshire with Tanya Whannell

Workshops in Voice and Performance at The Alexander Technique College of Sussex

Back to basics An introduction to the The Alexander Technique
Ongoing weekday and evening group workshops (throughout the year)
in Potters Bar, Hertfordshire
with Giselle J Malawer

at The Ashdown Clinic, Potters Bar, Hertfordshire

Do you suffer from Back Pain? Would you like to improve your posture and have a healthier back? Have you heard about the Alexander Technique but are not quite sure what it is?

We invite you experience this interesting and interactive workshop. In an informal setting, Giselle will share practical tools, top tips and expert knowledge on how to alleviate back pain, reduce stress and release muscle tension.

With an increased awareness you can:

Questions will be invited at the end of the workshop.

So come and join us for this fabulous workshop and rediscover the balance of body and mind!

Cost: £15 per person to include a complimentary one to one Alexander lesson, with Giselle, at a later date

Venue: The Ashdown Clinic, Ground Floor, North Wing, Salisbury House, 81 High Street, Potters Bar, Hertfordshire, EN6 5AS

Telephone 01707 659 978

To reserve your place, please call the The Ashdown Clinic for dates and times

For more information about Giselle and the Alexander Technique, please visit www.backinbalance.org.uk

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Nia movement and Alexander Technique course
in Aylesbury, Buckinghamshire
with Carole Sher

Nia movement course at Curves, Aylesbury, Buckinghamshire

May 27th, six weeks, £42 6.30pm to 7.30pm

Our course includes the fundamental priciples and practice of the Alexander Technique

Contact Carole Sher 01844 273509,

Also ongoing class, Wednesdays, 11.00am to 12.00 noon at Risborough Community Centre, Princes Risborough, Buckinghamshire, drop in rate £1.50 until end of July 2010.

Carole brings her 19 years experience as an Alexander Technique teacher to her inspirational movement classes - Nia dance, combined with Medau movement, Tai chi and qigong. Our classes are deeply energizing, relaxing and personally resourcing, inspiring you to "move with your passion and power"!

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Alexander Technique introductory workshop
in Basingstoke, Hampshire
with Jackie Bond

This workshop is aimed at those wanting to identify and prevent harmful postural habits that may be causing stress and pain, in order to improve health and performance in all aspects of daily life.

Venue: Fairfields Arts Centre, Basingstoke, Hampshire
Date and time: Saturday 8th May from 10.00am to 1.00pm
Cost: to be confirmed
Contacts: For payment and booking, the Arts Centre on 01256 321621
For further information, Jackie Bond on 01256 470939

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Alexander Technique follow-on workshop
in Basingstoke, Hampshire
with Jackie Bond

This workshop is aimed at those who have attended the introductory workshop (or who have attended a previous workshop at Fairfields with Jackie) to reinforce and practise the techniques and principles previously learnt.

Venue: Fairfields Arts Centre, Basingstoke, Hampshire
Date and time: Saturday 12th June from 10.00am to 1.00pm
Cost: to be confirmed
Contacts: For payment and booking, the Arts Centre on 01256 321621
For further information, Jackie Bond on 01256 470939

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Alexander Technique mini workshop
in Reading
with Tanya Whannell

Federation of Holistic Therapists The UK's largest professional therapist association
Reading Local support group.
Wednesday 3rd November 2010
7.00pm until 9.00pm
Venue: RISC 35-39 London Street, Reading

The Alexander Technique, how it can benefit practitoners, students and people with an interest in complementary health fitness and beauty.

A mini-workshop come prepared to join in. You do not have to be a member to attend. No need to book just turn up for more information telephone local coordinator Sue Yates on 07962 306404.

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Alexander Technique introductory workshop
in Tadley, Hampshire
with Tanya Whannell

Saturday 15th May
10.00am to 1.00pm
£12

at The Hurst Leisure and Learning Centre, Brimpton Road, Baughurst, Tadley, RG26 5NL

Booking and further information from
Adult and Family Learning
0118 981 218
www.hurst.hants.sch.uk/hurstcentre

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Workshops in Voice, Performance and the Alexander Technique
at The Alexander Technique College of Sussex

Teachers:
Carolyn Nicholls
Rupert Ritchie

Suitable for those new to the Alexander Technique as well as those with more experience.

Come and explore the effectiveness of the Alexander Technique on voice, performance and movement for yourself.

Actors, singers and musicians are welcome. Bring some text or music to work with.

Thursday mornings (on-going) 10.00am - 12.30pm
Cost: £5 per participant
Only five places available each morning, please book early by phone or email via the website
Contact: 01273 562595
College website: www.alexander-technique-college.com

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