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This page lists short courses, workshops, holidays and retreats on the Alexander Technique in
South East England, outside London.
If you cannot find a course to suit you, contact a local teacher who will be able to give you
more information.
Click on one of the links below to see details of that course.
Alexander Technique Information Morning in Basingstoke, Hampshire with Jackie Bond
Alexander Technique awareness workshop in Newbury, Berkshire with Tanya Whannell
Back to basics An introduction to the The Alexander Technique: Ongoing weekday and evening group workshops in Potters Bar, Hertfordshire with
Giselle J Malawer
Alexander Technique Information Morning
in Basingstoke, Hampshire
with Jackie Bond
Advice, information, lesson offers and homemade cakes available in a friendly and informal atmosphere with
Basingstoke's only qualified teacher, Jackie Bond.
Venue: 39 St Thomas Close, Basingstoke, RG21 5NW
Date: Saturday 11th February from 10.00am to 1.00pm
Further details: Telephone: 01256 470939
Email:
Website:
www.jackiebond.co.uk
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Alexander Technique awareness workshop
in Newbury, Berkshire
with Tanya Whannell
An introductory morning to this hands on learning process.
Learn to identify and prevent harmful habits which could lead to stress and pain.
Studio 2, New Greenham Arts, 113 Lindenmuth Way, New Greenham Park, Newbury, Berkshire RG19 6HN
Saturday 17th March 2012
Beginning at 10.00am and ending at 1.00pm
Cost: £40
Book through the Corn Exchange
www.cornexchangenew.com
or Box office open Monday to Saturday 10.00am to 6.00pm
Telephone 01635 522733
Email Tanya:
Tanya's website:
www.whannell.co.uk
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Back to basics An introduction to the The Alexander Technique
Ongoing weekday and evening group workshops (throughout the year)
in Potters Bar, Hertfordshire
with Giselle J Malawer
at The Ashdown Clinic, Potters Bar, Hertfordshire
Do you suffer from Back Pain? Would you like to improve your posture and have a healthier back? Have you heard about the Alexander Technique but are not
quite sure what it is?
We invite you experience this interesting and interactive workshop. In an informal setting, Giselle will share practical tools, top tips and expert
knowledge on how to alleviate back pain, reduce stress and release muscle tension.
With an increased awareness you can:
- Be poised, without stiffness
- Move gracefully, with less effort
- Be alert and focused, with less strain
- Breathe and speak more easily
- Be calm, confident and relaxed
- Be effective and energised in your daily activities
- Restore your natural health, poise and vitality
Questions will be invited at the end of the workshop.
So come and join us for this fabulous workshop and rediscover the balance of body and mind!
Cost: £15 per person to include a complimentary one to one Alexander lesson, with Giselle, at a later date
Venue: The Ashdown Clinic, Ground Floor, North Wing, Salisbury House, 81 High Street, Potters Bar, Hertfordshire, EN6 5AS
Telephone 01707 659 978
To reserve your place, please call the The Ashdown Clinic for dates and times
For more information about Giselle and the Alexander Technique, please visit
www.backinbalance.org.uk
Go back to complete list of courses in South East England
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