Personal accounts
of learning the
Alexander Technique
|
What our pupils say
The Technique has been a "life raft" at very difficult periods, and in less stressful times it
is a positive tool that assists me in my ongoing personal growth, discovery and development. STAT pupil survey 2006
Some of the best advice on learning any discipline comes from others who are learning.
This page will bring together a number of articles written mostly by people relatively new
to the Alexander Technique about their own experiences.
These articles are, in principle, anonymous but some first names have been left unchanged.
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List of Stories Learning to apply the Alexander Technique as a person with Charcot-Marie-Tooth Disease Learning to apply the Alexander Technique as a person with ankylosing spondilitis Relearning to ski with the Alexander Technique Experiences with the Alexander Technique in managing kyphoscoliosis RSI: An Alexander students' story The Alexander Technique and multiple sclerosis Learning to apply the Alexander Technique as a hairdresser with neck and shoulder pain and migraine |
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