What our pupils say
The Technique has been a "life raft" at very difficult periods, and in less stressful times it
is a positive tool that assists me in my ongoing personal growth, discovery and development.
STAT pupil survey 2006
Some of the best advice on learning any discipline comes from others who are learning.
This page will bring together a number of articles written mostly by people relatively new
to the Alexander Technique about their own experiences.
These articles are, in principle, anonymous but some first names have been left unchanged.
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List of Stories
Learning to apply the Alexander Technique as a person with ankylosing spondilitis
Relearning to ski with the Alexander Technique
Experiences with the Alexander Technique in managing kyphoscoliosis
RSI: An Alexander students' story
Eva's birth story
The Alexander Technique and multiple sclerosis
Lessons on a bicycle
Learning to apply the Alexander Technique as a hairdresser with neck and shoulder pain and
migraine
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